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workplace wellbeing

31
Mar

Leadership Role Modeling of Resilience

A thought for leaders on National Workplace Wellness Day – 31 March 2017 In a previous post I spoke about how the barriers between work and life have been essentially eliminated, with many studies recognising this shift in the ‘new world of work’.  Where highly competent and committed people struggle to cope – visibly over…
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28
Mar

Beat Burnout, Cultivate Resilience

‘Do you need a prod? Do you need a little darkness to get you going?’ These insightful words by poet Mary Oliver are an invitation to us all to consider our own vitality and wellbeing.   The barriers between work and life have been all but eliminated, with many studies recognising this shift in the…
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22
Mar

Building a More Resilient You

The stresses and demands of daily life, not just life transitions, can take its toll on us physically and psychologically. We are living in a world where uncertainty is constant, we have 24/7 connectivity and where we are continually being asked to take on more change in our home and working lives. We need to…
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