Health & Wellness Coach
As Harmonics Health and wellness Coach, Pamela works with our clients to create realistic selfcare programmes. Pamela is a Professional Coach (ICF), certified Yoga, Pilates & meditation teacher with over 18 year’s experience in health & fitness industry. Her specialist areas are personal coaching, stress management, wellbeing, and corporate wellness. Pamela adopts a holistic approach to her coaching and uses specific breathing techniques, mindful meditation, and movement to encourage people to be the best version of themselves.